Many gardeners harvest a few small, immature potato tubers early in the season, because they are extra tender and sweet. All rights reserved. Within four hundred years of being introduced to Europe and the rest of the world from its native lands in South America, potatoes have become one of the most important staple foods on Earth. How many grams in an ounce? It is for this reason why most people think a potato is a vegetable. Potatoes are healthy and low in fat, but it is important not to consume them with condiments like sour cream, butter and big amounts of oil. "Botanically speaking, tomatoes are the fruit of a vine, just as are cucumbers, squashes, beans, and peas. A vegetable doesn’t play any role in the plant’s reproductive system. Disclaimer: All content on this website is intended for informational purposes only. Starchy foods are our main source of carbohydrate and are an important part of a healthy diet. Solanaceae), whose members are also tomatoes, peppers and eggplants. Contact Us Vegetables are classified into five subgroups based on their nutritional content, according to the USDA: dark-green vegetables, beans and peas, starchy vegetables, red and orange vegetables, and other vegetables. In fact, the lashes look like tiny roots. But technically they are starchy, enlarged modified stems called tubers, which grow on short branches called stolons from the lower parts of potato plants. Yes. Vegetable. Because potatoes are not a citrus fruit we don’t often think of them containing vitamin C. In fact we can get a lot of our recommended vitamin C intake from eating potatoes due to the quantity we consume. You can use these seeds to plant new potatoes, but have in mind that you will not get the same type of potato. In the 1890s, a United States Supreme Court case determined that though some plants – specifically the tomato, but it applies to all others – were grown for their fruits, they could be identified legally as vegetables for purposes of taxation. You can read more about potatoes by visiting our How to Grow Potatoes summary page. Potato contains fiber which could significantly lower the level of cholesterol in the body. Are Potatoes Vegetables or Fruits? They can become an unhealthy part of your diet if you add salt or use more than a little oil when cooking. The part of the potato that we consume is part of the root plant. There is a common misconception that potatoes and other members of the nightshade family trigger arthritis. Browse a full list of topics found on the site, from accessories to mudrooms to wreaths. Potato is mostly consumed as French fries but nutritionists recommending baking or boiling. Just as we have mentioned, fruit can be a vegetable but it is not possible for a vegetable to be a fruit. Your email address will not be published. White potatoes provide a high content of starch. Also, in kitchen we use potato as a vegetable. The vitamins available also help in fighting free radicals in the blood which might interfere with the smoothing pumping and flow of blood. 29 mins ago 29 mins ago. by Anonymous. Grade 6 (11-12 year old children)Based on Flesch–Kincaid readability scores, Filed under: 5ws and hTags: #potatoes, #roots, #cactus. Athletes lose the minerals when they sweat and a deficiency could lead to cramps. The truth is that much of a plant is considered a vegetable. It could be a purely scientific definition that also happens to fall under the culinary realm. You would be surprised to know that tomato is botanically a fruit but is considered as a vegetable. – unless they are dug up and eaten of course! A potato isn't a fruit. There is even a legal basis for this. Potato is a big source of carbohydrates. The majority of vegetables don’t contain seeds which make them stand out when compared to fruits. Science for Kids Below you will see something more about potatoes, so you can decide if you will use potato as a fruit or as vegetable. Easy-to-grow yellow flesh potatoes are a bit sweeter and have more antioxidants than America’s more popular white fleshed potatoes. Potato comes from the nightshade family which also includes eggplants, peppers, and tomatoes. This is because it doesn’t fall under the same botanical grouping. About Home / Science for Kids / 5Ws & H For Kids / Is Potato a Fruit or Vegetable? Determining the difference between a vegetable and a fruit may look like a simple endeavor. Potato is a root vegetable. Does it Snow in Australia? They have a high nutritional value in comparison to sweet potatoes. Because they are starchy, a lot of people think that it is a fruit, but as they belong to morning glory family, they are vegetables. Regardless of whether the potato is considered a fruit or vegetable, it should be part of your diet. Most of the edible foodstuff could be categorized as fruits from a botanical perspective but the people who eat them are of a different opinion. 5Ws & H For Kids The tuber provides a food reserve from which new potato plant buds arise. Potatoes are stem vegetables that are grown on stolons found underground. 3 Healthy Detox Juices To Shed Your Belly Fat! The big question is why potato is not categorized as a fruit when all evidence shows it is a flowering plant? Potatoes could be beneficial to your heart’s health. The potato is actually a stem. A vegetable is the edible part of the plant, whereas fruit is the plant's mature ovary. This is where the old age-old debate comes in especially among nutritionists. When asking if a potato is a vegetable most people are wondering if they are a healthy food to eat as part of a balanced diet. Joe Lamp'l shows how to plant, grow and harvest potatoes. But even though it grows underground, it is not a root. Chicken with fries and apple sauce is a well-known combination. What is the Difference Between atleast and at least? A potato just like the other members of the nightshade family is primarily a vegetable. Your email address will not be published. The plant world is full of strange and wonderful adaptations. by Anonymous. Many plants are masters at adapting themselves to their surroundings. Potato is a part of the nightshade family (lat. To many gardeners, what is or is not a vegetable is loose and arbitrary, based on cultural views and culinary traditions. By the way, though potato vegetable plants also flower and produce small, many-seeded berries like cherry tomatoes, all parts of the plant are poisonous if eaten. They are a healthy choice when baked, boiled, roasted with a little oil or mashed. Nutritionally, it is classified as starch and doesn’t make the minimum grade serving of what you’d define as a vegetable. © 2020 Discovery or its subsidiaries and affiliates. Except for the tubers. Technically, those plants are fruits, because they develop from the ovary at the base of the flower. Botanically speaking, a potato is definitely a vegetable. One of the reasons why vegetables are not sweet compared to fruits is because they contain less fructose. It should be noted that sweet potato is far from being classified as a real potato. Because of that, most people think that potatoes are vegetables. Potatoes have underground stems called tubers. Even if potato plant develops flowers and have green fruits, many people haven’t yet heard about that fact, so it can be very interesting.
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